What behavior might indicate a successful dietary approach for a client recovering from eating disorders?

A consistent meal pattern is a key indicator of a successful dietary approach for someone recovering from eating disorders. Establishing regular meal times helps to stabilize hunger cues and provides a structured framework that can support healthier eating habits. This regularity fosters a sense of security around food and helps to prevent extreme fluctuations in appetite that can lead to disordered eating behaviors.

In recovery, having a predictable eating schedule can also assist in the development of a more positive relationship with food, reducing anxiety and promoting mindfulness around meals. It allows for balanced nutrition throughout the day, helping the individual to meet their energy and nutritional needs effectively.

The other options, such as binge eating without guilt, avoiding all sugars, or having an irregular eating schedule, do not contribute to a healthy recovery process. They can often reflect ongoing struggles with food and body image rather than a healthy strategy for nutritional recovery.