What BMI value would indicate a normal weight range for an adult?

A BMI value of 18.5 to 24.9 is recognized as the normal weight range for adults. This range is established by the World Health Organization (WHO) and is used as a standard to categorize individuals based on their weight in relation to their height.

When an individual's BMI falls within this range, it suggests they are at a healthy weight, which is associated with a lower risk of developing weight-related health issues, such as heart disease, diabetes, and certain cancers. The classification serves as a useful tool in assessing overall health and guiding individuals toward maintaining or achieving a healthy weight through proper nutrition and lifestyle choices.

This range is important in the context of public health, as it helps healthcare professionals identify and advise on weight management strategies for individuals who may be at risk due to being underweight (below 18.5), overweight (25 to 29.9), or obese (above 30).