What dietary modification may be beneficial for a client at risk for heart disease?

Increasing omega-3 fatty acids in the diet can be particularly beneficial for a client at risk for heart disease. Omega-3 fatty acids are known for their anti-inflammatory properties and their ability to lower triglycerides, which is a type of fat found in the blood that can increase the risk of heart disease when elevated. They also contribute to heart health by improving vascular function and possibly reducing the risk of arrhythmias.

Foods rich in omega-3 fatty acids include fatty fish like salmon, mackerel, and sardines, as well as plant-based sources such as walnuts and flaxseeds. By incorporating these foods into the diet, the client can enhance cardiovascular health and potentially lower their risk for heart-related complications.

Other dietary modifications, like reducing fiber intake, increasing saturated fats, or eliminating carbohydrates, do not provide the same protective benefits against heart disease and could potentially worsen cardiovascular health. Maintaining a balanced diet that includes healthy fats, such as those found in omega-3-rich foods, is crucial for managing heart disease risk factors.