What healthy snacks should be recommended for a 2-year-old child diagnosed with acute asthma?

Study for the Evolve Nutrition Exam. Use flashcards and multiple choice questions, each with hints and explanations. Prepare effectively for your test and boost your confidence.

When considering healthy snacks for a 2-year-old child diagnosed with acute asthma, including apple slices and sliced veggies serves several important purposes. First, these options are rich in vitamins, minerals, and fiber, which support overall health and can help strengthen the immune system. Fruits and vegetables are also low in calories and sugars, making them suitable for a young child's diet.

Moreover, fresh produce like apple slices and sliced veggies is hydrating and provides a good source of antioxidants, which may help reduce inflammation in the airways, an important consideration for a child with asthma. These snacks are less likely to trigger asthma symptoms compared to processed or sugary foods.

In contrast, other choices contain ingredients that may not be beneficial for a child with asthma. For example, cookies and fruit juice, while appearing appealing, often contain added sugars which can lead to spikes in energy followed by crashes, and may contribute to unhealthy eating patterns. Chips and soda are high in unhealthy fats and sugars, which can negatively impact overall health and do not provide essential nutrients. Pudding and yogurt, although containing dairy which can be nutritious, may not be the best choice for every child, especially if dairy aggravates asthma symptoms.

Thus, recommending apple slices and sliced veggies aligns with the goal of

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