What is an appropriate food choice for a 10-year-old child with cystic fibrosis?

For a 10-year-old child with cystic fibrosis, the focus is on providing a diet that meets higher caloric and nutritional needs due to the increased energy expenditure and malabsorption issues associated with the condition.

A ham and cheese sandwich is a suitable food choice because it contains proteins and fats, which are essential for growth and maintaining weight in children with cystic fibrosis. The protein from the ham and cheese can help support muscle mass, and the carbohydrates from the bread provide necessary energy. Additionally, a sandwich can be easily adjusted to include additional sources of calories or nutrients, such as adding extra cheese or avocado.

Other options may not provide the same level of necessary nutrients or calories. For instance, steamed vegetables, while healthy and providing vitamins, may not supply enough calories or fat. Popcorn, on the other hand, is a low-nutrition snack that does not contribute significantly to the caloric needs of a child with cystic fibrosis. Pizza could be considered in some instances due to its potential for high-calorie content; however, it can also be laden with unhealthy fats and sodium, which may not always be appropriate or balanced.

Thus, the ham and cheese sandwich aligns better with the dietary needs of a child managing cystic