What types of foods should be included for a client beginning a 2-gram sodium diet?

Study for the Evolve Nutrition Exam. Use flashcards and multiple choice questions, each with hints and explanations. Prepare effectively for your test and boost your confidence.

In a 2-gram sodium diet, the focus should be on foods that are naturally low in sodium while still providing essential nutrients. Beef steaks and cooked broccoli are appropriate choices for this dietary restriction. Beef, specifically when prepared without added salt, contains minimal sodium, making it suitable for a low-sodium diet. Similarly, cooked broccoli is a nutrient-dense vegetable that is low in sodium, contributing to overall health without exceeding the sodium limit.

In contrast, the other options primarily contain foods that are either processed or typically high in sodium. Processed meats and canned soups often include added salt for preservation and flavor, which makes them unsuitable for a low-sodium diet. Cheese and salted snacks are also generally known for their higher sodium content. Meanwhile, pasta can be low in sodium, but when paired with potato chips, which are high in salt, it would not align with the dietary goal of maintaining low sodium intake. Thus, the inclusion of beef steaks and cooked broccoli aligns perfectly with the objectives of a 2-gram sodium diet by prioritizing whole, unprocessed foods.

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