Which item can a client on a low sodium diet safely eat?

Study for the Evolve Nutrition Exam. Use flashcards and multiple choice questions, each with hints and explanations. Prepare effectively for your test and boost your confidence.

A client on a low sodium diet should prioritize foods that are naturally low in sodium and avoid those that tend to have high sodium content. Shredded wheat cereal is a great option for someone following a low sodium regimen because it is typically made from whole wheat and does not contain added salt. Whole grains are generally beneficial as they provide essential nutrients such as fiber without high sodium levels, making them a suitable choice.

In contrast, processed cheese spreads, cured meats, and canned soups often contain high levels of sodium used for flavor enhancement and preservation, which are unsuitable for someone needing to limit their sodium intake. These foods can contribute to hypertension and other health issues when consumed by those on a low sodium diet. Thus, shredded wheat cereal stands out as a safe and healthy choice in this context.

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