Which type of dietary adjustment should be made to support a client experiencing insomnia related to hyperthyroidism?

For a client experiencing insomnia related to hyperthyroidism, an adequate protein intake is essential. Hyperthyroidism can lead to increased metabolic rates, which often results in muscle wasting and fatigue. Therefore, ensuring sufficient protein intake is crucial, as it provides the necessary building blocks for muscle repair and maintenance, supports overall energy levels, and helps in regulating neurotransmitters that promote better sleep.

Additionally, protein interacts with amino acids that can aid in the production of serotonin and melatonin, hormones that play significant roles in regulating sleep patterns. Thus, maintaining an adequate protein intake can help mitigate some of the sleep disturbances caused by hyperthyroidism.

Dietary adjustments such as increased fat intake, reduced carbohydrate intake, or adopting a lower calorie diet do not specifically address the underlying issues associated with hyperthyroidism and insomnia. In fact, these could potentially exacerbate the situation by not providing the necessary nutrients that support overall health and recovery. Therefore, adequate protein intake stands out as the most beneficial adjustment for this client.